Had a few hours of this icky depression tonight. It was this emotional feeling of - I just want to cry, mixed with feeling nervous and then VERY, VERY tired. Which of course led to anxiety and fear: "is all this stress going to put me into a "real" depression?" "What is wrong with me?" "Why does this have to happen to me?" "Is this some weird reaction to something I ate?" "Am I getting sick?" " I should have NEVER watched The Exorcism of Emily Rose 2 days ago (thanks Steve) "Did I just accidently take a double dose of my Zoloft?" "Do I have some weird illness that manifests itself in this way at times?" "Why can't I cry, if I could just cry things would be better!" "Does everyone have feelings like this occasionally, or am I just the lucky one?!"

I need a day off from my life!